Z2 - ENERGY GEL – Z2 Perfomance US

energy gel

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Exclusive carbohydrate blend!

The exclusive blend of Z2 gels was developed to offer fast and long-lasting energy. With 25g of carbohydrates, being: maltodextrin, fructose and palatinose, with an exclusive ratio of 2:1:1, providing different absorption speeds. To complement the blend, our products have the addition of different amounts of caffeine, sodium, taurine and BCAA.

MALTODEXTRIN

Maltodextrin is a complex carbohydrate produced from starch and can be derived from various sources, such as corn, potatoes, cassava and rice. Maltodextrin is a polysaccharide (made up of glucose molecules) with a high glycemic index and is easily digested and absorbed by the gastrointestinal system.
FRUCTOSE

Fructose is a simple carbohydrate found mainly in fruits, vegetables and honey. With a low glycemic index and rapid liver absorption, it is capable of increasing the rate of carbohydrate absorption and reducing the incidence of gastrointestinal discomfort when consumed together with glucose during physical activity.
ISOMALTULOSIS

Isomaltulose is a naturally occurring carbohydrate, present in honey and sugar cane, but mainly extracted from beetroot. Isomaltulose has a low glycemic index and is composed of a link between glucose and fructose, resulting in a fully digestible carbohydrate. With a slower absorption rate when compared to glucose and fructose alone, it is capable of providing prolonged energy without glycemic spikes.

FAST AND LONG-LASTING ENERGY

To complement the blend, our products have the addition of different amounts of caffeine, sodium, taurine and BCAA. SEE MORE BELOW!

CARB

When it comes to nutrition, the secret is in planning. Generally speaking, an athlete should ideally consume 60g of carbohydrates per hour. However, studies indicate that, in high-intensity activities, performance can improve with the consumption of 120g per hour. Carbohydrate absorption varies depending on the type, which is why the composition of Z2 is ideal. Our gels, which combine different sources of carbohydrates, guarantee efficient energy delivery, offering 25g or 40g options in an exclusive blend.

CAFFEINE

The effects of caffeine on the body consist of increasing alertness and reducing the sensation of fatigue due to exertion, which can increase the ability to carry out activities and, as a result, generate better performance. Caffeine is a central nervous system (CNS) stimulant and its mechanism of action involves blocking adenosine receptors in the brain, reducing the sensation of effort. According to more recent studies, the recommended dose of caffeine to improve performance is 3 to 6 mg per kg of weight.

SODIUM

Sodium is the main ion in the extracellular environment and also the most abundant in sweat, whose lost concentration depends on each individual and circumstance, however, it usually varies between 500-700mg per liter. Sodium also contributes to muscle contraction and plays an important role in fluid retention.

TAURINE

Taurine is an amino acid abundant in the human body. In addition to having antioxidant and anti-inflammatory effects, its greatest benefit during physical activity is related to its regulation of calcium in skeletal muscle, which assists in muscle contraction, and its participation in the production of energy by muscles. Although taurine is not a stimulant on its own, it is often used in combination with caffeine in energy drinks, which allows for increased alertness and concentration. Taurine also helps modulate the effects of caffeine, reducing side effects such as nervousness and irritability, while promoting more sustained mental focus.

BCAA

BCAAs (branched-chain amino acids) are composed of valine, leucine and isoleucine. Considered essential amino acids, which we need to obtain through food or supplements, they are especially important for athletes and those involved in physical activities with a focus on muscle protein anabolism, as they help reduce the intensity of injuries and fatigue, ensuring better performance. Furthermore, its consumption helps to delay the reduction in muscle glycogen stores and increase sports performance.